Meet Muneeza

Welcome. I'm Muneeza, a Somatic Coach and Psychotherapist with over 25 years of experience supporting individuals in transforming their emotional patterns, reconnecting with self-trust, and healing from within. My practice integrates deep psychological understanding with powerful somatic techniques, helping you release old patterns stored in the nervous system and body.

 

My therapeutic approach isn't about fixing you—it's about meeting you exactly where you are, gently and bravely. Together, we explore beneath the masks and survival strategies you've relied upon, moving toward emotional clarity, embodied presence, and authentic living.

 

Therapists are often referred to as wounded healers, and my journey is no different. My own experiences navigating emotional depth, resilience, and personal growth have deeply informed my practice. It is through this continual exploration and self-discovery that I cultivate genuine empathy, curiosity, and compassion in every session.

 

I offer personalized, one-to-one somatic coaching sessions online, accessible globally, including in Dubai, the Middle East, and across various international time zones. Each session provides a safe, compassionate space dedicated to nurturing your inner wisdom, emotional resilience, and nervous system regulation. My last 9 years I spent as a therapist at the prestigious Harley Street. In addition, I am a recognized UKCP and BACP therapist.

 

As the founder of Learning-You and Befriending Vulnerability, my mission is to create supportive, empowering spaces for those ready to move beyond performance-driven living and step into self-led authenticity. These platforms offer practical tools and deep insights for individuals committed to their emotional healing journey.

 

Your lived experiences and inner knowledge are honored here—you are the expert of your own life. My role is to accompany, witness, and facilitate your journey back home to yourself.